What’s available?
General Workshop
Offering a guide around female health in sport, how to support this and how our hormones work.
Diving into the menstrual cycle, physical and emotional symptoms, contraception and menopause.
At £50 per hour workshop. Please get in contact below to book this.
Specialised Workshop
Sport/club specific workshop around female health in sport, includes a consultation on what you would like the workshop based around/current struggles you are having. Gives an in depth insight into your athletes health and how this can be supported.
Pricing depending on level of detail, background research required and hours to deliver. Please get in touch below to book, pricing can be discussed in consultation.
INTRODUCTORY consultation
Begin your journey with 30 minutes free consultation to discover how you can increase your performance and utilise your hormones to your advantage.
Unleash your inner strength and transform your life with personalized strategies.
1-to-1 sessions
Offering continued 1-to-1 support, exploring your cycle, health trends, physicality and emotional and mental wellbeing in order to tailor your mental performance to help you reach new heights.
This delves into how our physical wellbeing can affect our mental wellbeing. You will meet with a qualified mental skills coach to help you achieve your goals.
At £45 per session (1 hour duration).Pricing help available to help with affordability! Please get in touch if this is something that would help you access our service.
“Empower your training and reach new heights as you learn about female health; diving into the MENSTRUAL cycle, our hormones, and how this affects our physical and mental performance.”
— Divine Sport Consultancy